Change
Habit Consultancy
For the patterns that willpower alone has not been able to loosen.
A different starting point
Most habits are not simply a matter of willpower. They tend to fill particular moments: a pause in the day, the end of a difficult meeting, a familiar hour. The work begins with your own decision to change. From there, rather than working against the habit directly, we work with the energy around it, offering steady, judgement-free company while you make that change.
The habits we work around
With tobacco and its derivatives, the conversation often turns to the ritual: the hand, the timing, the pause it offers. With refined sugar, gluten and refined carbohydrates, the focus is the moments and moods in which the reach for them appears. We also offer, with particular care, consultancy for adults who have decided to change their relationship with alcohol, cannabis or gambling. This work always begins with a private first conversation, in which we agree together whether it is the right fit for you (see ‘Is this right for you?’ below).
What the work looks like
Every piece of work begins with an unhurried conversation about the habit: when it appears and what it seems to be doing for you. Most work begins with an opening session followed by a full year of included follow-up; some themes are worked over a short course of sessions, explained clearly before you book. People’s experiences differ, and no particular result is promised.
The pace of change
We neither hurry the process nor moralise about it. We stay beside you, at your pace. This is a non-medical practice and is not a substitute for medical advice.
Is this right for you?
This consultancy is for adults who feel able to make, and carry through, their own decision. If you are unsure whether it is right for you, or are under medical care, please speak to your doctor before booking. If, in our first conversation, we feel another kind of support would serve you better, we will tell you openly and will not proceed with a booking.
At a glance
- Tobacco · refined sugar · gluten · refined carbohydrates
- Alcohol, cannabis and gambling, with care
- Your decision at the centre
- One to one, judgement-free
- A non-medical practice, not a substitute for medical advice
OZWELL offers supportive, complementary bioenergy sessions. They are not a medical diagnosis or treatment, and are not a substitute for professional medical care.
The decision is yours. We stay beside you while you make it.
Start a conversation
If this speaks to what you are carrying, we would be glad to hear from you. There is no obligation, and no rush, only an open door, whenever you are ready to walk through it.
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